The Soul knows what to do to heal itself; the challenge is to silence the Mind.

Hello, welcome!

I'm Cristina Jiménez, a licensed clinical psychologist. I work with dedication, warmth, and scientific rigor to offer you a space where you can feel truly understood. I am deeply involved in each process because I believe in psychotherapy that touches both mind and heart. No two cases are alike, and that's why my approach is always personalized, compassionate, and respectful of your story.

If you've made it this far, maybe it's time to really take care of yourself.

I'm here to support you.

What we can do together

Frequently Asked Questions

What does a psychologist treat?

A psychologist is a mental health professional who helps people understand and manage their thoughts, emotions, and behaviors to improve their well-being. Common reasons for seeking help include stress, anxiety, low self-esteem, jealousy, sleep problems, social anxiety, difficulty making decisions, interpersonal relationships, couples' problems, grief, work-related difficulties, and personal growth, among others.

Going to therapy doesn't mean you're "unwell," but rather that you want to face your experiences with greater clarity and resources. Furthermore, therapy can focus on developing social and communication skills, learning relaxation techniques, or improving overall well-being.

What is a psychological diagnosis?

A diagnosis in psychology is not a label, but a tool for better understanding what is happening and guiding treatment. It's not just about classifying a problem, but about analyzing how it affects a person's life and what strategies can help improve their well-being. Each person is unique, and beyond the diagnosis, the important thing is to find the best path for their therapeutic process.

What is the psychological treatment like?

The treatment varies depending on each person and situation, but it generally involves a space for listening, reflection, and working together to develop tools that allow one to face challenges more effectively.

Is everything solvable in therapy?

There are not always quick or absolute solutions, but therapy helps to better understand the situation, manage emotions, and find healthier ways to cope with difficulties.

Is going to a psychologist only for serious crises?

No. Therapy is useful both in times of crisis and when seeking self-knowledge, personal growth, or to improve quality of life.

Does the psychologist do everything?

Therapy is a team effort between the psychologist and the patient. There are no magic solutions, as the therapeutic process encourages reflection, self-knowledge, and change. The psychologist guides, listens, and offers tools, but it is the patient who, through their commitment, explores what can be improved, what helps them feel better, and what changes align with their values ​​and ideals. Progress in therapy depends on collaboration and joint effort.

I'm here for you